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Softball Hitters Blueprint
SOFTBALL HITTERS
Welcome! (Please Watch) (3:19)
(1/5) Setup - The most important part of the swing
1A. How to Properly Hold the Bat (6:46)
1B. Where do you Stand? (7:22)
(Drill 1/1) Heel-Heel (0:51)
(2/5) Gather
2A. Why we call it 'Gather' and not 'Load' (3:21)
(Drill 1/4) Reverse Step (0:45)
(Drill 2/4) Hook Em (0:52)
Drill (3/4) Toe Tap (1:19)
Drill (4/4) Open Stance (1:14)
(3/5) Forward Move
3A. What to look for during the Forward Move (4:26)
Drill (1/2) High Leg (0:40)
Drill (2/2) Launch Position (1:11)
(4/5) Contact
4A. What to look for at Contact (3:56)
Drill Stop at Contact (0:37)
(5/5) The Finish
5A. Do you need to FINISH a certain way? (2:55)
Drill (1/2) Half Swings (0:51)
(Drill 2/2) Closed Stance
Timing
How can we help Hitters be on Time? (11:40)
Mental Game
Intro to Mental Game (2:50)
Building an Approach (10:12)
Dealing with Failure (13:50)
Coaches Section
Meet the Player Where They're At (7:48)
Bonus Section
Nutrition
Recruiting Interview with D1 Coach (13:19)
Lifting Program
1B. Where do you Stand?
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